1458/5000 Whether you are 20 or as you just turned 70, your body needs to be strong and flexible to enjoy a good quality of life.
Put yourself in the hands of Sabrina and get rid of:
• Contractures produced by bad postural habits
• Pain to articulate for hours of work in front of the computer
• Stress in the lumbar or cervical area
• Lack of flexibility
• Herniated discs
• Low back pain
• Injuries caused for traffic accidents and all kinds of pathologies.
• To simply feel and see you BETTER
Feel more flexible, strengthen your Core (abdominal belt), remove back discomfort and even headaches, recover faster of any injury produced by the practice of your favorite sport or get ready for the one you want to start.
If your abdomen is strong and your body flexible, you will be ready to perform any physical activity that you want, whether it is running on tarmac or learning to ski.
Come and meet us, tell us your situation and we will look for ways to help you improve your quality of life today and for ALWAYS.
Pilates Mat classes of 30 minutes + access to our water area (SPA) after your session.
Loose session € 40
Ask us for Packs with discount